Ok, Yesterday was a right off. Ended up going to Batman Begins with my ironman buddy. He said that after I whip Jose's ass on the course, that I should take his woman as my prize. Hmmmmm... Come here auntie heidi....
Hit the gym today, did 30 minutes on the bike 138HR. Weights and a quick swim. Got to wake up early tommorow. 1 Hour clinic in the pool. from 7-8. Must learn quicker to make Leon cry like a baby.
Still waiting for Leon to comment on this blog. Jose admits that it's fairly accurate. At least he knows he's a senile old fart.
Must remember to be careful on the bike
http://www.washingtonpost.com/wp-dyn/content/article/2005/06/27/AR2005062701517.html
Triathlon Duel
Training tips, exercise gadget reviews, and race reports from a mid-pack runner and a beginner triathlete
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